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My School Day Tracker

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A free printable tracker for school-day goals, classroom skills, emotional regulation, and therapy rewards.

FREE SCHOOL SUPPORT TOOL

Track school-day skills without shaming big feelings

This printable tracker helps teachers, therapists, and caregivers notice progress across the week, including listening, kindness, staying on task, using calm-down tools, and trying again after something hard.

Designed as a teacher + therapist companion, this tool includes a weekly goal section, daily skill check-ins, teacher notes, weekly totals, and a customizable prize bank.

Content items

Daily Skill Check-In
Track classroom skills like following directions, waiting turn, kindness, task completion, and calm-down tool use.

Weekly Goal Section
Help the child focus on one goal for the week and reflect on progress.

Teacher Notes
Give teachers a simple place to share observations with therapists or caregivers.

Prize Bank
Use weekly points to support motivation and reinforce skill practice.

Disclaimer

This tracker is a psychoeducational support tool and is not a substitute for mental health treatment, school evaluation, or individualized clinical care.

Want more support tools? This tracker pairs well with Sticky Brain Studio’s school and executive functioning resources for helping kids build classroom skills, emotional regulation, and follow-through.

SBS-School day tracker1.pdf
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